Constipation is when you can’t pass solid waste, or stool. Passing stool is also called “having a bowel movement.” It can also be having stools that are hard, dry, and difficult or painful to get out. Constipation is not usually serious.
Causes
Here are some reasons for constipation:
Your child has the flu or some other sickness.
Your child isn’t getting enough water.
Your child is holding in the bowel movement because they:
Doesn’t want to feel pain or discomfort because it hurts to pass a hard stool
Wants to show they can take control and decide things for themselves
Has a bad diaper rash
Has a tear in the rectum (the opening where stool comes out)
Is being toilet trained
Sometimes a child won’t have a bowel movement for many days. They may start getting stains in their underpants. This is called “soiling.” It is a sign of a bigger problem.
You can do things to help your child’s stool be softer. This makes it easier to pass. Don’t give your child a laxative or an enema unless the doctor tells you to. (Laxatives and enemas are medicines for constipation.) Your child doesn’t have to pass stool every day.
Self-Care
Give your child lots of water and other things to drink. (This is very important when the weather is hot.)
Give your child a daily serving of apple, pear, or prune juice.
To help your baby pass stool, lie the baby on his or her back. Move the baby’s legs like he or she is riding a bicycle. Or bend your baby’s legs at the knees and hold them up to your baby’s chest.
Giving babies corn syrup to treat their constipation is NOT recommended. If your baby is struggling to have a bowel movement after a few days of drinking more fluids and eating more fiber-rich foods, then it is time to contact their doctor.
Don’t give honey to an infant.
Try using a foot stool if your child sits on the toilet.
Feed your child fiber-rich foods:
Babies 6 months old and older can have whole wheat baby cereal. Also try pureed peas or prunes, which contain more fiber than other fruits and vegetables.
Older children can eat fruit, whole grain breads and cereals, vegetables, lentils, and beans. Compare fiber content by checking the nutrition labels on packaged foods.
Note: You may have to give your child an over-the-counter medicine. Be sure to check with the doctor first. Some medicines are:
Mineral oil. (Don’t give mineral oil to a child under 6 years old.)
Glycerin suppositories.
Laxatives like Metamucil®.
Triage Questions
Question 1
With constipation, does your child have any of these problems?
Blood in the stool
A crack or tear in the rectum (the opening where stool comes out)