Ready-to-use monthly wellness materials — handouts, slideshows, weekly tips, and more.
© 2026 AIPM HealthyLife®. All rights reserved.

Being creative is a cherished part of many peoples’ lives. This month’s theme explores ways to support and appreciate the creativity of family and friends, and the “arts” in your community.
December 2026

Do you know someone who is trying to cut back on or quit alcohol or has chosen an alcohol-free lifestyle? This month’s theme is about impactful ways to support their decisions about drinking alcohol.
November 2026

Being a caregiver can be difficult if you live miles away from family or friends who need help. This month’s theme explores meaningful ways caregivers can support loved ones from afar.
October 2026

Learning new things with other people can be an enjoyable way to expand our horizons. This month’s theme is about learning together to share your strengths and build connections with others.
September 2026

Having a general plan about the week ahead can be a major stress reliever. This month’s theme is about organizing your personal and family’s activities and the benefits of having a mutual support system.
August 2026

Preparing for and recovering from a natural disaster is about coming together as a community. This month’s theme explores reaching out to help others and learning how your neighbors and community can support you.
July 2026

Men are often less likely than women to see a doctor regularly. This month’s theme is about encouraging men to get recommended health screenings and seek health care when needed.
June 2026

Growing, sharing, and buying local produce brings people together. This month’s theme is about making meaningful connections by adding more local produce to your plate.
May 2026

The transition to menopause often comes with physical and mental challenges. This month’s theme is about helping women thrive through this transition.
April 2026

Staying physically active can be challenging for many of us. This month’s theme is about giving and asking for support to help meet physical activity goals.
March 2026

Social media can be a powerful force for good. This month’s theme explores using social media to build and strengthen positive relationships, give and receive support, and to spread positivity and joy.
February 2026

Connection is about supporting one another, sharing strengths, and building a shared humanity. This month’s theme explores enhancing connections with family, friends, coworkers, and your community.
January 2026