The lining inside of the uterus is called the endometrium. Sometimes cells from it grow outside of the uterus in the abdomen or in some other areas of the body. This is called endometriosis. It can cause scar tissue to build up around your organs.
Signs & Symptoms
Pain before and during menstrual periods. The pain is usually worse than normal menstrual cramps.
Pain during or after sex.
Pain when passing urine.
Lower back pain. Painful bowel movements. Loose stools with menstrual periods.
The pelvis feels sore or tender.
Spotting of blood before a monthly period starts.
Menstrual periods are longer or heavier than normal.
Infertility.
Note: Some females have no pain.
Causes
The exact cause is not known. It could be that some of the lining of the uterus shed during menstruation moves backwards through the fallopian tubes into the abdominal cavity. It then attaches and grows in these places. It could also be due to problems with the immune system and/or hormones. The condition may also run in families.
A gynecologist diagnoses endometriosis. He or she can examine the organs in the abdomen and pelvis to find out the extent of the problem. To do this, the doctor inserts a slim telescope through a very small opening made in the navel. This is done in an outpatient setting.
Treatment
Surgery Options
One type uses a very small, lighted tube to remove or destroy areas of endometriosis. This reduces pain. It allows pregnancy to occur in some women.
Another type removes the ovaries. The fallopian tubes and uterus can also be removed. This gets rid of the pain. After this, a woman can’t get pregnant.
Medication Therapy Options
Pain medicines. These include over-the-counter medicines, such as ibuprofen and naproxen sodium.
Birth control pills. These are given in a certain way to stop ovulation and menstruation for a set amount of time. They are used for very mild cases.
Anti-estrogens. These cause a woman’s body to make less estrogen.
Progestin. This destroys endometrial cells.
Drugs called GnRH agonists. These stop the body from making estrogen. This causes a temporary “menopause.”
Self-Care / Prevention
Endometriosis needs medical treatment. What can you do?
Do regular exercises that you enjoy and look forward to doing.
Eat a healthy diet that has plenty of vegetables and fruit, lean proteins, low fat dairy, whole grains, beans, and healthy fats found in fatty fish, canola and olive oil, nuts and seeds. Also, limit saturated and trans fats, processed meats and sugary foods and drinks.
Limit alcohol to no more than one drink per day.
Limit caffeine.
Take an over-the-counter medicine for pain. Ask your doctor which one(s) he or she prefers you take.
Place a warm (not hot) heating pad or hot water bottle over your belly or take a warm shower to help relieve discomfort.
For More Information:
Endometriosis Association (EA) 800-992-3636 414-355-2200 endometriosisassn.org
Triage Questions
Question 1
Do you have a lot of pain at any of these times?
During sex.
With monthly menstrual periods and this has gotten worse over time.